COACHING
What to expect
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A safe, confidential, and non-judgemental space to explore your true self and your potential.
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A compassionate guide who will help you uncover your blind spots and empower you to overcome them.
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A focused and attentive listener who will give you honest and constructive feedback.
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A fresh and insightful perspective on your situation and your goals.
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Engaging and inspiring conversations that will support your growth and transformation.
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A committed and reliable partner who will hold you accountable and celebrate your successes.
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A supportive and resourceful ally who will help you find solutions to your problems and cope with your challenges.
Why coaching
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Do you feel like you are in a rut, under pressure, out of control, or directionless?
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Do you wish you had more resources, opportunities, vitality, or success?
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Are you uncertain about how to move forward?
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Do you crave more passion, meaning, or joy in your life?
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Are you facing challenges or obstacles that prevent you from getting what you want?
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Do you want to attract your ideal partner?
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Do you want to improve your relationships with others?
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Are you dealing with tough choices?
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Do you want to overcome your self-doubt and fears?
ABOUT ME
Hello,
Personal development has been an interest of mine for many years, eventually leading me to get certified as a life coach.
I witness daily how our past, beliefs, and mindsets shape our lives, and they often pose limits to us without us even knowing. Everybody faces difficult times at some point in their lives, yet not everybody has the tools and support needed to get through in a manageable way.
I believe a happy and quality life requires balance in all aspects, which is not always easy. That´s where life coaching has lots to offer.
Considering all that, I find significant importance in applying a holistic approach to helping. During my search for tools and remedies, I discovered the power of breathing, which I like to include in my practice.
In my work, I implement techniques from internal family systems and somatic therapy. I focus on shaping clients' authentic way of living with healthy relationships, purpose and leadership.
SERVICES
15 min
FREE
1 hr
FREE1 hr
150 Canadian dollars
CONTACT
Ask any questions. Request a session if my availability doesn´t work for you.